Sam Smith Loses 14 Pounds in 14 Days

The Fashionisto

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Published March 19, 2015

Sam Smith hits the gym.Pin
Sam Smith hits the gym.

Not shy about discussing his weight, Sam Smith took to his Instagram recently to share the miracle book that has helped him live healthier and in the process, lose weight. Smith shares, “Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food. Everyone go check out her incredible book, and start to live healthy. It’s not even about weight loss it’s about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out @ameliafreer #eatnourishglow”

Sam Smith shares the book by Amelia Freer that changed his views on living healthy.Pin
Sam Smith shares the book by Amelia Freer that changed his views on living healthy.

A leaner Sam Smith poses for a photo in a slim-cut suit.Pin
A leaner Sam Smith poses for a photo in a slim-cut suit.

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