Black Sails’ Tom Hopper Works Out for Muscle & Fitness

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Published October 13, 2015

Black Sails actor Tom Hopper for Muscle & FitnessPin
Black Sails actor Tom Hopper for Muscle & Fitness

In addition to covering the October 2015 edition of Men’s Health South Africa, Black Sails star Tom Hopper connects with Muscle & Fitness for a workout feature. Sharing information about the ‘pirate’ workout which helps him get into shape for the show,  Hopper explains how hard he pushed himself. He shares, “It’s a legend, the 222, how bad it is. And I started training for it on the Airdyne. Eventually, when it came time to do it, I felt pretty comfortable, like I’d done enough training. First few minutes went okay, but at five minutes you just feel like you’re going to collapse and die. And I got to like seven minutes and something happened where I couldn’t see. I couldn’t feel what I was doing with my arms. And I just collapsed. So that was it.”

Tom Hopper demonstrates his workout for getting into shape for Black Sails.Pin
Tom Hopper demonstrates his workout for getting into shape for Black Sails.

Hopper continues, “I went back and had lunch with my wife, and I was absolutely gutted. And she said, ‘It’s okay, just go and do it tomorrow.’ And I was like, ‘You don’t understand. This is what I’ve been preparing for with everything I’ve got, and it’s just too hard.’” Read more on MuscleandFitness.com.

Tom Hopper goes shirtless for Muscle & Fitness.Pin
Tom Hopper goes shirtless for Muscle & Fitness.
Tom Hopper photographed for Muscle & FitnessPin
Tom Hopper photographed for Muscle & Fitness

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