CBD Gummies Review 2020: Does It Really Work? Side Effects

CBD Gummies Jar
Photo Credit: Shutterstock

As CBD supplements become ever more famous, people are increasingly looking for innovative ways to take CBD simple and save you valuable time. While CBD oil tinctures may have many benefits, they are known for being particularly messy and time-consuming.

CBD-infused gummies are just one of the many CBD products that have changed how CBD is used. CBD gummies have been designed to tackle many things that turn people away from the more traditional forms of CBD, such as oils. So, what exactly are CBD gummies, and are they the right option for you?

What Are CBD Gummies?

CBD gummies are incredibly similar to the gummies you enjoyed as a kid, only with a healthy twist. Often made from many of the same ingredients as regular gummies, those infused with CBD offer a way to combine one of your favorite childhood snacks with all the benefits of supplements.

Every brand has its own CBD recipe, with some sticking to a very traditional, sugar-coated formula. Other brands, though, opt for a much healthier approach using all-natural ingredients. If you are from California, you might want to check out Bloom Society. They provide affordable access to CBD products for all ranges.

Being a supplement, CBD gummies’ main focus is obviously on health, and so for many brands, the move away from artificial colorings and flavorings is logical.

Do not be fooled, though, as CBD gummies still have the alluring bright profile and sweet fruity flavor you remember from childhood. Natural fruit and vegetable extracts are often used to make CBD gummies more enjoyable and add an extra healthy kick.

How to Use CBD Gummies

Using CBD gummies is super easy. They are designed to be enjoyed and consumed in much the same way you would eat regular gummies. Often packaged in very similar, brightly colored packets, CBD gummies can be easily carried around with you, ready for when you need a quick burst of flavor and CBD.

However, they often contain only a small dose of CBD. This reduced dose means that you can snack on your favorite gummies throughout the day without having to worry that you are accidentally consuming too much CBD at any one time.

CBD Gummies
Photo Credit: Shutterstock

Why Use CBD Gummies?

There are many reasons why CBD gummies have become such a popular pick within the CBD industry. The main benefits include being incredibly discreet, quick to use, and double as a delicious sweet treat.

Many CBD supplements require you to take time out of your busy day to either measure out oil drops or apply topical creams. With CBD gummies, this is never a problem, as just like any other candy, they can be eaten and enjoyed in almost any situation, from rushing to work to lounging into the front of the TV.

Not only are CBD gummies convenient and discreet, but they are also delightful and can even be used to reduce the amount of unhealthier snacks that you consume in a day.

Are There Any Side Effects?

The use of CBD as a supplement is still very much an area of ongoing study and one that scientists and medical experts openly admit we do not fully understand.

There are thought to be many benefits to using CBD supplements, including mental and physical health improvements. However, there may also be side effects, primarily when CBD supplements are misused.

One study draws attention to the fact that we still do not entirely understand CBD’s effect on hormones and that it could cause noticeable effects when used in large doses. These studies are still very much in their early stages, and no firm conclusions have yet been drawn.

A few cases of people experienced adverse side effects when using CBD supplements in line with the manufacturer’s guidance. It is only when using excessive amounts of CBD that you may experience adverse effects.

As with all supplements, it is worth discussing the use of CBD gummies with your doctor before you include them in your diet if you have any concerns. Everybody reacts differently, and your doctor will be the best person to give you personalized advice.

Where Can You Find the Best CBD Gummies?

When looking to buy CBD gummies, there are many different options, with most brands now featuring their own take. PureKana, for example, has vegan-friendly CBD gummies made from all-natural ingredients, making them a great option if cutting back on sugar and artificial flavorings.

There are plenty of other brands on the market that also sell gummies intended for specific purposes. Do some shopping around to find the gummies that suit you.